Exercise Group: In the Balance

In The Balance’ is a group exercise program run by our Physiotherapy and Exercise Physiology staff.

In The Balance can help you:

  • With your balance
  • With your muscle strength
  • To reduce your chance of having a fall

In The Balance is a one hour class. You are also given a home exercise program.

Click here for more information.

How much will it cost?

Talk to us about cost. It can depend on if you use this service through a plan like NDIS.

We will let you know the costs of our services and appointments.

How can I pay?
  • Some people can use the National Disability Insurance Scheme (NDIS)
  • Some people can use their Home Care Package funding
  • Some people pay a fee
Who is it for?

People who live in Sunbury and surrounds. Before starting you will need to have an assessment.

People with an NDIS plan or Home Care Package can also use this service.

Will I have to wait for an appointment?

For waiting times, contact our friendly staff 9744 4455.